A Sound Bath for Your Mind & Body.

Our natural PMS Support is formulated with ingredients like Magnesium, Turmeric, Ashwagandha and Quercetin to maintain mind & body balance and reduce cramps.

Relieve the mental & physical symptoms of PMS naturally to return you back to blissful balance

Reduce Stress & Pain

Magnesium calms the nervous system, resulting in less cortisol and stress. It also may prevent dysmenorrhea (menstrual cramps) in some people when taken daily. It works by relaxing the uterus' smooth muscle and by decreasing the prostaglandins that cause pain.

Wash Away Anxiety

Ashwagandha is a traditional medicine known for balancing mood by positively effecting the thyroid which controls our hormones. It also may help with food cravings.  

Green Tea Extract

Green tea extract contains compounds that have been shown to help alleviate PMS symptoms in women. Its active ingredients can help regulate hormones, reduce inflammation, and improve mood.

Boswellia Serrata

Boswellia Serrata is a natural anti-inflammatory supplement that has been shown to alleviate PMS symptoms in women. Its active compounds can help reduce pain and inflammation, and support hormone balance. 

Milk Thistle

Milk Thistle is a natural supplement that has been traditionally used to support liver health and hormonal balance in women. Its active compounds can help reduce PMS symptoms such as breast tenderness, bloating, and mood swings.

Turmeric Root

Turmeric root is a natural anti-inflammatory supplement that has been shown to alleviate PMS symptoms in women. Its active compound, curcumin, and can help reduce pain and inflammation.